
Hey small business owner! You started your business for freedom, not for burnout.
You want to grow with strategic support and the space to do it your way.
Find that support here…
Personalised support that blends the strategic challenge of coaching with the grounded wisdom of mentoring. These sessions help you untangle what’s getting in your way and move forward with a clear vision.
Coaching and mentoring
Online or in-person
Fortnightly but flexible
Tailored to you
One-off or a block for deeper work
Start with a chemistry call
What we cover will go far beyond the surface.
You’ve outgrown winging it. Thrive Tribe is a high-touch, high-trust growth programme where consistent effort meets deep support — and results start to compound.
1.5-hour strategy session to kick off
Weekly 15-min 1:1s and small group coaching
Ongoing email and WhatsApp support
At least one in-person mastermind
Full access to Mint Business Club
Just two places open each month — we keep it close and committed.
You’re ready to stop doing this on your own. The Club is where business owners come to find consistency, connection, and calm accountability — all in a community that gets it.
Monthly Zoom training
Virtual co-working sessions
Win the Week resets & Checkout Fridays
A supportive network of values-led business owners
A space to grow at your own pace
This is just the start — the value runs deep.

"I'm not sure where I would be this year if I hadn't started working with her, but I'm here, feeling amazing and very confident and that's all thanks to the work I did with Liza. I've consistently hit my income goals this year as a result of what I'm doing now, and I'm excited to see what's next for me with her support."
I'm Liza Knight - you've probably seen me around on social media or at an event. We've possibly even met before - maybe that's why you're here.
I'm a business coach, strategist, and long-time entrepreneur who helps quietly ambitious founders grow businesses that work for who they are.
I've built product-based, service-based, and creative businesses across two decades, all while raising three kids, managing neurodivergence, and doing business in a world not built for my brain. My approach is calm, strategic, and grounded in reality, not buzzwords.
I took over leadership of Mint in 2023, building on the values-led foundation created by founder Nicola Jayne Little. I bring deep empathy and sharp thinking to every coaching session, every workshop, and every strategy call — because I know what it’s like to feel like you’re doing it all and still not sure if it’s working.
If accreditations mean anything to you, I hold an ILM Level 7 in Coaching & Mentoring, I'm a member of the EMCC, and I deliver business support through local council and university partnerships across the North East.
If you're more interested in real results, I have plenty of those for you, so sit tight and grab a cuppa.
So, if you need a coach who’ll show up, hold space, and ask better questions, you’ve just found her.
I'm Liza Knight - you've probably seen me around on social media or at an event. We've possibly even met before - maybe that's why you're here.
I'm a business coach, strategist, and long-time entrepreneur who helps quietly ambitious founders grow businesses that work for who they are.
I've built product-based, service-based, and creative businesses across two decades, all while raising three kids, managing neurodivergence, and doing business in a world not built for my brain. My approach is calm, strategic, and grounded in reality, not buzzwords.
I took over leadership of Mint in 2023, building on the values-led foundation created by founder Nicola Jayne Little. I bring deep empathy and sharp thinking to every coaching session, every workshop, and every strategy call — because I know what it’s like to feel like you’re doing it all and still not sure if it’s working.
If accreditations mean anything to you, I hold an ILM Level 7 in Coaching & Mentoring, I'm a member of the EMCC, and I deliver business support through local council and university partnerships across the North East.
If you're more interested in real results, I have plenty of those for you, so sit tight and grab a cuppa.
So, if you need a coach who’ll show up, hold space, and ask better questions, you’ve just found her.

So. you're here because you're holding it together. For the clients, the kids, the brand — but underneath, something's not working.
You thought you’d be further along by now. You know you’re good at what you do. But the constant pressure, the late-night overthinking, the shaky cash flow, the isolation — it’s all starting to stack up.
You feel like quitting. Not because you’re weak, but because you care so much and it still feels like it’s not enough.
But still, you’re not ready to give up.
We see you. We know this isn’t about trying harder. It’s about finding the right support, with the right people, at a pace and strategy that actually fits you.
We don’t do pressure. We don’t do perfect. We do clarity. We do community. We do business that works for real people with real lives.
So. you're here because you're holding it together. For the clients, the kids, the brand — but underneath, something's not working.
You thought you’d be further along by now. You know you’re good at what you do. But the constant pressure, the late-night overthinking, the shaky cash flow, the isolation — it’s all starting to stack up.
You feel like quitting. Not because you’re weak, but because you care so much and it still feels like it’s not enough.
But still, you’re not ready to give up.
We see you. We know this isn’t about trying harder. It’s about finding the right support, with the right people, at a pace and strategy that actually fits you.
We don’t do pressure. We don’t do perfect. We do clarity. We do community. We do business that works for real people with real lives.
