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Our blog posts cover the whole spectrum of running our businesses.  From skills training, to confidence building, managing our website, staff and finances, there’ll be a blog here that was written just for you!

Those shown on this page are just a selection for Public viewing – there are more that are available for members.

Don’t forget, all members are welcome to add their own blog posts in; demonstrating your own expertise to the rest of the membership.

Vision Boards

Vision Boards

Making a vision board can be a joyous process. It enables us to think about what really matters to us and where we would like to be in the future.  There is a simple pleasure in looking at a magazine and choosing that which inspires us. We have been blessed to have...

Let’s Talk About Money – The Jargon

Let’s Talk About Money – The Jargon

Let’s Talk About Money – The Jargon Cash flow – arguably the most important aspect of managing money? It is often said that ‘cash flow can kill small businesses’ and so it is vital that the business owner or person in charge of finances (whether we are self-employed...

Funding for Business Growth – Are You Ready?

If you're considering raising funding to grow your business, this one is for you. . . Business owners looking for funding to finance their growth plans have probably heard the term ‘investor ready’ used a lot! Unsurprisingly, investor readiness can mean a number of...

Confidence – find your comfort cushion!

Confidence can be described as one's belief in one's ability to succeed. How confident are you? Do you go out there feeling you can conquer the world at any given moment or are you much more likely to feel a little unsure and holding back? In another lifetime I worked...

How to easily and smoothly train your brain into a new habit

How to easily and smoothly train your brain into a new habit

This article was first published on the Life Coach Directory One of the things I’m asked most often when coaching is how clients can develop and sustain new, healthy habits rather than the old ones they want to change. There is no doubt that changing a behaviour can...

Sales tips and hints from Nevil Tynemouth

I love the stories that people tell themselves! "I hate selling. I am no good at sales. I don’t like sales. I don’t want to sell. Does that sound familiar?" We don’t have a choice but to sell if we want our businesses to survive. These hints and tips from Nevil...

Yoga and the Art of Time Management

Yoga and the Art of Time Management

Last month I explored how personal development tools such as SMART objectives can help make New Year resolutions become both realistic and achievable. This month I’d like to look at another Management buzz topic - “Time Management” and show how the 2000-year-old...

What is One Drive? A Guest Blog by Lara Mellor

Huge thanks are due to Lara Mellor, of Lara Mellor Training, for this Guest Blog. Check out Lara's website for any Microsoft Office training needs that you may have. (https://www.laramellortraining.co.uk/)   What is One Drive? One Drive is one of the key apps in...

What to expect in your physiotherapy first appointment

What to expect in your first appointment – The minimum standard Please take time to ask yourself these questions. Do the answers compare with your own? Have I ever been to a physio before? 👉 No, never even thought of going, especially a private one. Why have I...

The S.M.A.R.T Guide to a Happy New Yoga Year

A Happy New Year - Here’s to Yoga Resolutions and the SMART way to make and keep them! Here we are heading in to 2020 and as usual we’ve all got our New Year plans and resolutions. I’m hoping that some of yours, like mine, involve setting time aside for Yoga practice....

Tight Hamstrings and a Fear of Lycra

Tight Hamstrings and a Fear of Lycra

It was spring 1994 when I first decided to try Yoga. I had just turned 30 and in my head that was the first step on the downward spiral to old age and looming infirmity. I might even have discovered my first grey hair! I found a class in my local Leisure Centre in...

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